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ALL ABOUT ANNA
As a Yoga teacher, my goal has been to help bring together body, mind and soul. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga.
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In each of my classes I aim to provide a safe space and sanctuary from the stressors of daily life. Yoga gives us all the opportunity to switch off from such an externally referenced world. As an avid mental health advocate, I am a big believer in the healing power of community, nature, creativity, laughter and I love incorporating these elements into all of my classes, workshops, events and retreats!
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